   FREE WEEK OF BOXING BOOT CAMP! Sarasota Adventure Boot Camp and Absolute Boxing Fitness have merged their 50 years of collective experience to bring you the best of fitness and boxing for a great total body workout. Boxing Boot Camp is a cardio interval training program which incorporates core, upper and lower body strength and conditioning. We are now offering a FREE WEEK so why not try it! Please go to BOXING BOOT CAMP for more information. NEW SCHEDULE!! We now have a new schedule. For more details please scroll down this page to see the new chart. ABSOLUTE ON YOUTUBE AND FACEBOOK! ! I now have loads of videos on line: - YOUTUBE/ABSOLUTE BOXING - FACEBOOK / ABSOLUTE BOXING & FITNESS NEW!!! NO SPAIN NO GAIN T SHIRT!  I also offer ABSOLUTE BOXING GLOVES , T SHIRTS and other items for sale. Also, a limited number of our new (Tara Wood designed!) "NO SPAIN NO GAIN" T shirts are available in many sizes (see photo to the right). They only come in gray with this beautiful full color logo and are $20 each but I can offer SPECIAL EDITION COLORS which cost more. For more details please ask. Thanks. WHAT IS ABSOLUTE BOXING? For all of those who are new to ABSOLUTE BOXING I offer what I feel is the best workout around. This is one of the most fun, innovative and best workouts you will ever experience. Using my own boxing history, I will have you do everything a boxer does when training for a fight - working the heavy bag, punching mitts, using the speed bag, learning to jab properly, learning a good defense, and much more including a SUPER ab conditioning program. This is an unbelievable cardio workout so PLEASE bring a lot of water with you. Basically you train like a fighter without the fight. Also, I offer a FREE week so just give me a call at 302-4181. Thanks. Stop by during business hours or call me anytime. Keep punching, TONY SPAIN TONY SPAIN'S ABSOLUTE BOXING 4463 Ashton Road Unit A Sarasota, FL. 34231 (941) 302 - 4181 E mail: Absolutetraining@aol.com
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