JANUARY 24, 2010

HI BOXING CLIENTS,
I hope everyone had a great holiday season and I want to welcome everyone back to the gym to start 2010 off right. Everything will now return to the regular schedule.

FREE WEEK OF BOXING FITNESS CLASSES !!
Absolute Boxing and Fitness will offer all new clients or clients coming back a free week of boxing fitness classes

ABSOLUTE T SHIRTS NOW AVAILABLE!
We now have new ABSOLUTE BOXING T SHIRTS in stock in black and another design in gray. They are $10 each.

WORKOUT SCHEDULE!
Monday - Thursday: 5:30 - 7PM
Friday: 5:30 - 7 PM OPEN GYM
Saturday: 10 - 11:30AM

WHAT IS ABSOLUTE BOXING?
For all of those who are new to ABSOLUTE BOXING I offer what I feel is the best workout around. This is one of the most fun, innovative and best workouts you will ever experience. Using my own boxing history, I will have you do everything a boxer does when training for a fight - working the heavy bag, punching mitts, using the speed bag, learning to jab properly, learning a good defense, and much more including a SUPER ab conditioning program. This is an unbelievable cardio workout so PLEASE bring a lot of water with you. Basically you train like a fighter without the fight. Also, I offer a FREE introductory session so just give me a call at 302-4181. Thanks.

Stop by during business hours or call me anytime.

Keep punching,
TONY SPAIN

TONY SPAIN'S ABSOLUTE BOXING
4463 Ashton Road Unit A
Sarasota, FL. 34231
(941) 302 - 4181
E mail: Absolutetraining@aol.com